Vinegar is a classic, but the way you take it is up to you.
Taste
Straight vinegar is very sour. A gummy hides the taste and is easy to take on the go.
Convenience
A gummy needs no spoon, no glass and no measuring. Just chew and drink water.
Consistency
A habit you enjoy is a habit you keep. That is the biggest advantage of the gummy form.
Role in the formula
In Gelacept, apple cider vinegar is linked with slowing carb digestion and supporting steadier blood sugar.*
Keep going
Plan your timing with the before-meal gummy habit.