In one sentence
Apple cider vinegar is made by fermenting crushed apples twice. Yeast turns the fruit sugar into alcohol, then friendly bacteria turn the alcohol into acetic acid, the sharp-tasting part of vinegar.
A pantry classic
Vinegar has been used in kitchens for centuries, in dressings, pickles and sauces. Putting it into a gummy removes the sour sip but keeps the idea.
Its role in Gelacept
The brand says the first step of the formula is to slow carbohydrate digestion so blood sugar stays stable.* Apple cider vinegar leads that step, which is why the gummy is taken before a meal. It works alongside beta-hydroxybutyrate (BHB).
Good to know
The label does not list an amount, so look at the supplement facts on your bottle for the exact content.
Related reading
Compare forms in apple cider vinegar gummies vs liquid.